To listen please search for Sensual Being on Spotify, Amazon, Apple and Google, or scroll down. There’s a unique challenge we all face when it comes to achieving our dreams: the daunting complexity of the tasks ahead of us. The feeling of our dreams being out of reach

To listen please search for Sensual Being on Spotify, Amazon, Apple and Google. Holidays, vacations, breaks – whatever we choose to call them, have long been regarded as an escape from the routine and mundane aspects of our daily lives. But have you ever paused to question this

Hello lovely PuriTeam! As some of you are aware these past 18 months have been incredibly hard for Purity. Whilst we recovered well when returning to classes in 2020 and 2021, we had no idea that 2022 – to now was going to be this way. I kept

I am sure that, like me, you probably follow a lot of amazing people on Instagram and other social media platforms. You look at what they do, and think wow, I feel so inspired. This feeling of being inspired can continue, and you look at more and more

Wouldn’t it be lovely to never be anxious again? To be able to live a care free life? This is the dream, but the reality is…. you can actually get yourself quite close to it! We get anxious thoughts from over thinking things that are yet to happen,

The term YOLO means you only live once, how can we apply this term to how we eat. We want to enjoy life, live in the moment. But on the flip side there is plenty of things, labelled ad food which can do us harm. So how can